Guard Your Skin!

Guard Your Skin!

“OVER 90 MILLION PEOPLE A YEAR GET SUNBURNS”- sunbunrtgel.com

Tips on how to protect your skin all year around:

There is nothing like a clear sunny day that beckons us to be outside. But if your skin is not protected while out enjoying the day, it can really put a damper on the rest of your agenda in no time. Nobody likes getting sun burns or blisters, no matter what season.

Here is what you can do!

-Use SPF 30 sunscreen (minimum) to protect from the dangers of the sun’s UV rays

•        Working outside

•        Athletics (soccer, football, tennis, etc.)

•        Gardening

•        Swimming/ fishing/ boating

Q: “What if I want to work on my tan?”

A:  Get “sun-kissed” at home! Self tanners are the healthiest way to go that won’t do any damage to your skin. Choose the best one that suits your skin at your drugstore. But definitely don’t forget your sunscreen if you’re laying by the pool!

“If you rely on the rays for your glow, you’re putting your skin – and health – at risk.” – SHAPE